Romans 8:19–26
19 For the creation waits in eager expectation for the children of God to be revealed. 20 For the creation was subjected to frustration, not by its own choice, but by the will of the one who subjected it, in hope 21 that the creation itself will be liberated from its bondage to decay and brought into the freedom and glory of the children of God. 22 We know that the whole creation has been groaning as in the pains of childbirth right up to the present time. 23 Not only so, but we ourselves, who have the first fruits of the Spirit, groan inwardly as we wait eagerly for our adoption to sonship, the redemption of our bodies. 24 For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? 25 But if we hope for what we do not yet have, we wait for it patiently. 26 In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.

1. Your groans are human.

Because we’re human, we hurt. Because we’re human, we have tears to cry. Because we’re human, our hearts are broken. Because we’re human, we understand that loss is a universal language. Everybody grieves. All of humanity grieves. All of us have setbacks, broken dreams. All of us have broken relationships or unrealized possibilities. All of us have bodies that don’t do what they used to do. Though grief is personal, every person grieves. 

- Jacqui Lewis, “Good Grief” sermon at Middle Church, July 9, 2017

2. Your groans are holy.

Isaiah 53:4–5 (NIV)
4 Surely he took up our pain  and bore our suffering, yet we considered him punished by God, stricken by him, and afflicted.5 But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.

3. Your groans are held.

Therefore, let’s WALK, WEEP, and TRUST with God and one another.